MMA and UFC Updates

Below is a summary of tweets from February 7th, 2012 @themmadigest: Hitler reacts to UFC 143 decsion between Nick Diaz and Carlos Condit: http://t.co/dsVbeWja – 07 Feb 12 16:39 @themmadigest: UFC middleweight @MayhemMiller on what he learned from the Bisping fight and his partnership with @Airwalk_online: http://t.co/5aPCKwU4 – 07 Feb…

Jason Mayhem Miller on his partnership with Airwalk

    Tell us about your partnership with Airwalk   Let’s not even call it a partnership, shall we? Let’s call it a brotherhood. A brotherhood of the travelling pants, if you will. Because now I’m working with Airwalk, and Airwalk selected me, even though they have all the choices…

Jake Shields – MMA, BJJ & Grappling Instruction – Wk #5

Posted 16 Jul 2008 in Bas Rutten,Jake Shields

 

This week Jake takes us through a move he calls the “Bas Rutten Body Crank.” He saw Bas do this move in a Pancrase match and has since incorporated it into his game. He shows this move from the head and arm position and also explains the fundamentals of a good head and arm. This is a great move, check it out here!

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