Frank Mir talks UFC 130 fight with Roy Nelson on “The Shoot”
I’m obsessed with being a good martial artist. I think everybody has to be obsessed with something…Perfection’s awesome, so I strive for it everyday.
–Frank Mir
- Home
- Armbar Apparel
- Bios
- MMA Fighter Bios: ALISTAIR OVEREEM
- MMA Fighter Bios: Anderson Silva
- MMA Fighter Bios: ANDREI ARLOVSKI
- MMA Fighter Bios: ANTONIO RODRIGO NOGUEIRA
- MMA Fighter Bios: BAS RUTTEN
- MMA Fighter Bios: BJ PENN
- MMA Fighter Bios: CHUCK LIDDELL
- MMA Fighter Bios: DAN SEVERN
- MMA Fighter Bios: DON FRYE
- MMA Fighter Bios: FEDOR EMELIANENKO
- MMA Fighter Bios: FRANK MIR
- MMA Fighter Bios: FRANK SHAMROCK
- MMA Fighter Bios: Georges St. Pierre
- MMA Fighter Bios: IGOR VOVCHANCHYN
- MMA Fighter Bios: JAKE SHIELDS
- MMA Fighter Bios: JENS PULVER
- MMA Fighter Bios: JEREMY HORN
- MMA Fighter Bios: JON FITCH
- MMA Fighter Bios: JOSH BARNETT
- MMA Fighter Bios: KAZUSHI SAKURABA
- MMA Fighter Bios: KEN SHAMROCK
- MMA Fighter Bios: LYOTO MACHIDA
- MMA Fighter Bios: MARK COLEMAN
- MMA Fighter Bios: MASAKATSU FUNAKI
- MMA Fighter Bios: MATT HUGHES
- MMA Fighter Bios: MAURICIO “SHOGUN” RUA
- MMA Fighter Bios: MIGUEL TORRES
- MMA Fighter Bios: MIKE BROWN
- MMA Fighter Bios: MIRKO “CRO COP” FILIPOVIC
- MMA Fighter Bios: NATE MARQUARDT
- MMA Fighter Bios: NORIFUMI “Kid” YAMAMOTO
- MMA Fighter Bios: PAT MILETICH
- MMA Fighter Bios: PAULO FILHO
- MMA Fighter Bios: QUINTON “RAMPAGE” JACKSON
- MMA Fighter Bios: RANDY COUTURE
- MMA Fighter Bios: RASHAD EVANS
- MMA Fighter Bios: RICH FRANKLIN
- MMA Fighter Bios: ROYCE GRACIE
- MMA Fighter Bios: SEAN SHERK
- MMA Fighter Bios: SHINYA AOKI
- MMA Fighter Bios: TAKANORI GOMI
- MMA Fighter Bios: TIM SYLVIA
- MMA Fighter Bios: TITO ORTIZ
- MMA Fighter Bios: URIJAH FABER
- MMA Fighter Bios: VITOR BELFORT
- Desi Fighter
- Highlight Vids
- Highlights: Anderson Silva Tribute
- Highlights: George Sotiropoulos
- Highlights: “The Korean Zombie” Chan Sung Jung
- Highlights: Anderson Silva
- Highlights: Andrei Arlovski
- Highlights: Antonio Rodrigo Nogueira
- Highlights: Bas Rutten
- Highlights: Ben Rothwell
- Highlights: BJ Penn
- Highlights: Brandon Vera
- Highlights: Brock Lesnar
- Highlights: Cain Velasquez
- Highlights: Carlos Condit
- Highlights: Chris Leben
- Highlights: Cristiane “Cyborg” Santos
- Highlights: Cung Le
- Highlights: Dan Hardy
- Highlights: Dan Henderson
- Highlights: Diego Sanchez
- Highlights: Duane “Bang” Ludwig
- Highlights: Fedor Emelianenko
- Highlights: Forrest Griffin
- Highlights: Frank Mir
- Highlights: Gegard Mousasi
- Highlights: Genki Sudo
- Highlights: Georges St. Pierre
- Highlights: Gilbert Melendez
- Highlights: Gina Carano
- Highlights: Gray Maynard
- Highlights: Jake Shields
- Highlights: Joe Stevenson
- Highlights: Jon Fitch
- Highlights: Jon Jones
- Highlights: Jose Aldo
- Highlights: Josh Koscheck
- Highlights: Junior Dos Santos
- Highlights: Karo Parisyan
- Highlights: Kenny Florian
- Highlights: Kimbo Slice
- Highlights: King Mo (Muhammed Lawal)
- Highlights: KJ Noons
- Highlights: Lyoto Machida
- Highlights: Matt Hughes
- Highlights: Mauricio “Shogun” Rua
- Highlights: Michael Bisping
- Highlights: MMA KOs
- Highlights: Nate Diaz
- Highlights: Nick Diaz
- Highlights: Quinton “Rampage” Jackson
- Highlights: Randy Couture
- Highlights: Rashad Eavns
- Highlights: Rich Franklin
- Highlights: Roy “Big Country” Nelson
- Highlights: Ryan Bader
- Highlights: Shane Carwin
- Highlights: Shinya Aoki
- Highlights: Takanori Gomi
- Highlights: Thiago Alves
- Highlights: Tito Ortiz
- Highlights: Urijah Faber
- Highlights: Vitor Belfort
- Knockouts
- Shane Carwin knocks out Frank Mir
- Takanori Gomi KOs Hayato Sakurai
- MMA knockout compilation p 5
- Takanori Gomi KOs Luiz Azeredo
- 2 Second Knockout
- 3 Second KO
- Anderson Silva KOs Chris Leben
- Anderson Silva KOs Curtis Stout
- Anderson Silva KOs Forrest Griffin
- Anderson Silva KOs James Irvin
- Anderson Silva KOs Rich Franklin II
- Anderson Silva Reverse Elbow
- Anthony Johnson KOs Kevin Burns
- Anthony Njokuani KOs Chris Horodecki
- Bas Rutten KOs Ruben Villarreal
- Ben Saunders KOs Marcus Davis
- Best MMA KOs
- BJ Penn KOs Sean Sherk
- BJ Penn TKO over Diego Sanchez
- Brandon Vera KOs Frank Mir
- Brett Rogers KOs Andrei Arlovski
- Brock Lesnar KOs Frank Mir
- Cain Velasquez KOs Nog
- Chuck “The Iceman” Liddell Knockouts
- Chuck Liddell KOs Guy Mezger
- Chuck Liddell KOs Tito Ortiz
- Chuck Liddell KOs Vernon White
- Cro Cop KOs Aleksander Emelianenko
- Cro Cop KOs Aleksander Emelianenko
- Cro Cop KOs Igor Vovchanchyn
- Cung Le KOs Scott Smith
- Dan Henderson KOs Michael Bisping
- Dan Henderson KOs Wanderlei Silva
- Double Flying Knee KO
- Double Knockout
- Double Knockout (Another One)
- Fastest KO in UFC History
- Fedor knocks out Rogers
- Fedor KOs Brett Rogers
- Fedor KOs Gary Goodridge
- Frank Mir KOs Antonio Rodrigo Nogueira
- Frank Trigg KOs Mayhem Miller
- Gabriel Gonzaga KOs CroCop
- Gary Goodridge headkicks Don Frye
- Gegard Mousasi KOs “Babalu” Sobral
- GSP KOs Matt Hughes
- James Irvin flying knee KO over Terry Martin
- Jon Jones KOs Brandon Vera
- Junior Dos Santos KOs Gabriel Gonzaga
- Junior Dos Santos TKOs CroCop
- Ken Shamrock KOs Kimo
- Kimbo Slice KOs Tank Abbott
- King Mo KOs Travis Wiuff
- Lyoto Machida defeats Stephan Bonnar via TKO
- Lyoto Machida KOs Rich Franklin
- Matt Hughes knocked out by Pele
- Matt Mitrione TKOs Kimbo
- Matt Mittrione KOs Marcus “Big Baby” Jones
- Mike Russow KOs Todd Duffee
- MMA knockout compilation
- MMA knockout compilation p 2
- MMA knockout compilation p 3
- MMA Knockout Compilation p 4
- Nate Marquardt KOs Demian Maia
- Nick Diaz KOs Frank Shamrock
- Nick Diaz KOs Marius Zaromskis
- Phil Baroni KOs Dave Menne
- Rampage KOs Liddell
- Rampage KOs Ricardo Arona via slam
- Rampage KOs Wanderlei Silva
- Rashad Evans KOs Chuck Liddell
- Rashad Evans KOs Sean Salmon
- Ray Mercer KOs Tim Sylvia
- Ray Mercer KOs Tim Sylvia
- Robbie Lawler KOs Frank Trigg
- Robbie Lawler KOs Melvin Manhoef
- Robbie Lawler KOs Niko Vitale
- Robbie Lawler KOs Scott Smith
- Roy “Big Country” Nelson KOs Brendan Schaub
- Scott Smith KOs Cung Le
- Sergei Kharitonov KOs Alistair Overeem
- Shane Carwin KOs Christian Wellisch
- Shogun KOs Rampage
- Shogun Rua KOs Machida
- Takanori Gomi KOs Jens Pulver
- Takanori Gomi KOs Tyson Griffin
- Tito Ortiz KOs Evan Tanner
- Vitor Belfort knocks out Rich Franklin
- Vitor Belfort KOs Matt Lindland
- Vitor KOs Wanderlei
- Wanderlei Silva KOs Keith Jardine
- Wanderlei Silva KOs Rampage (2nd Fight)
- Worst Cuts in MMA
- Links
- MMA Bookstore
- Subs
- BJ Penn chokes host on Sport Science
- Anderson Silva caught in a Triangle
- Anderson Silva chokes Dan Henderson
- Antonio Rodrigo Nogueira armbars Mark Coleman
- BJ Penn chokes Joe Stevenson
- Brock Lesnar chokes Shane Carwin
- Fedor taps out Hong Man Choi
- Fedor taps out Matt Lindland
- Fedor taps out Tim Sylvia
- Flying Armbar
- Flying Scissor Heel Hook
- Forrest Griffin Chokes Shogun
- Frank Mir armbars Tim Sylvia
- Frank Mir kneebars Brock Lesnar
- Jake Shields Guillotines Robbie Lawler
- Karo Parisyan defeats Dave Strasser via rolling Kimura
- Kenny Florian taps out Takanori Gomi
- Marcelo Garcia taps out Ricco Rodriguez
- Omoplata Shoulder Lock
- Paulo Thiago chokes out Mike Swick
- Shinya Aoki Gogoplata on Joachim Hansen
- Shinya Aoki leglocks Tatsuya Kawajiri
- Toby Imada Inverted Triangle on Jorge Masvidal
- Top 10 Submissions
- Tattoos
- MMA Tattoos: Alan Belcher
- MMA Tattoos: Aleksander Emelianenko
- MMA Tattoos: Alessio Sakara
- MMA Tattoos: Ben Saunders
- MMA Tattoos: Brandon Vera
- MMA Tattoos: Brendan Schaub
- MMA Tattoos: Brock Lesnar
- MMA Tattoos: Cain Velasquez
- MMA Tattoos: Chris Leben
- MMA Tattoos: Chris Lytle
- MMA Tattoos: Chuck Liddell
- MMA Tattoos: Clay Guida
- MMA Tattoos: Cristiane “Cyborg” Santos
- MMA Tattoos: Dan Hardy
- MMA Tattoos: Fabricio Werdum
- MMA Tattoos: Frank Mir
- MMA Tattoos: Frankie Edgar
- MMA Tattoos: Georges St. Pierre
- MMA Tattoos: Georges St. Pierre (GSP)
- MMA Tattoos: Gray Maynard
- MMA Tattoos: Jake Shields
- MMA Tattoos: James Irvin
- MMA Tattoos: James McSweeney
- MMA Tattoos: Jeff Monson
- MMA Tattoos: Joe Rogan
- MMA Tattoos: Jon Fitch
- MMA Tattoos: Jon Jones
- MMA Tattoos: Jose Aldo
- MMA Tattoos: Jose Aldo
- MMA Tattoos: Kimbo Slice
- MMA Tattoos: Krzysztof Soszyński
- MMA Tattoos: Mariusz Pudzianowski
- MMA Tattoos: Matt Brown
- MMA Tattoos: Mauricio “Shogun” Rua
- MMA Tattoos: Mike Brown
- MMA Tattoos: Muhammed “King Mo” Lawal
- MMA Tattoos: Renato “Babalu” Sobral
- MMA Tattoos: Roger Huerta
- MMA Tattoos: Roy “Big Country” Nelson
- MMA Tattoos: Ryan Bader
- MMA Tattoos: Shane Carwin
- MMA Tattoos: Thiago Alves
- MMA Tattoos: Tim Sylvia
- MMA Tattoos: Tito Ortiz
- MMA Tattoos: Vitor Belfort
- Techniques
- TRIVIA
- Voiceovers
- Contact
MMA and UFC Updates
Below is a summary of tweets from February 3rd, 2012 @themmadigest: Today in 2007 Rampage4Real @FrankieEdgar @LyotoMachidafw won in their UFC debuts, plus @Patrick_Cote and @SpiderAnderson also won @UFC 67 – 03 Feb 12 15:30 @themmadigest: RT @MMAFractured: UFC set to have a Fan Expo on July 6th and 7th…
MMA and UFC Updates
Below is a summary of tweets from February 3rd, 2012 @themmadigest: Today in 2007 Rampage4Real @FrankieEdgar @LyotoMachidafw won in their UFC debuts, plus @Patrick_Cote and @SpiderAnderson also won @UFC 67 – 03 Feb 12 15:30 @themmadigest: RT @MMAFractured: UFC set to have a Fan Expo on July 6th and 7th…
