I say just be relaxed. If you can fight in the ring or the cage the same way you do in the dojo with no stress and everything is relaxed, you probably will win if you fight your best. But the difficult thing is when you get in…

    “The thing I always say is control all the variables you can control, don’t worry about the rest”, says Griffin. “There’s a little prayer they give to the druggies and alcoholics, ‘God grant me the serenity to accept the things I cannot change; courage to change the things…