<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The MMA Digest &#187; Rob Kimmons</title>
	<atom:link href="http://www.themmadigest.com/category/rob-kimmons/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.themmadigest.com</link>
	<description>A blog about mixed martial arts</description>
	<lastBuildDate>Sat, 11 Sep 2010 00:04:12 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Random Fact: Matts and Robs at The Ultimate Finale</title>
		<link>http://www.themmadigest.com/2008/06/random-fact-matts-and-robs-at-the-ultimate-finale/</link>
		<comments>http://www.themmadigest.com/2008/06/random-fact-matts-and-robs-at-the-ultimate-finale/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 07:08:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Matt Arroyo]]></category>
		<category><![CDATA[Matt Brown]]></category>
		<category><![CDATA[Matt Riddle]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Random Fact]]></category>
		<category><![CDATA[Rob Kimmons]]></category>
		<category><![CDATA[Rob Yundt]]></category>
		<category><![CDATA[The ultimate finale]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://www.themmadigest.com/2008/06/random-fact-matts-and-robs-at-the-ultimate-finale/</guid>
		<description><![CDATA[












 





Last night&#8217;s Ultimate Finale saw 3 Matts (Matt Arroyo, Matt Brown, Matt Riddle) fight and 2 Robs (Kimmons and Yundt) compete. 2 Matts fought one another (Matt Arroyo vs Matt Brown) and the 2 Robs fought each other as well.





]]></description>
			<content:encoded><![CDATA[<p> <img src="http://www.themmadigest.com/wp-content/uploads/2008/06/random.JPG" /></p>
<p>Last night&#8217;s Ultimate Finale saw 3 Matts (Matt Arroyo, Matt Brown, Matt Riddle) fight and 2 Robs (Kimmons and Yundt) compete. 2 Matts fought one another (Matt Arroyo vs Matt Brown) and the 2 Robs fought each other as well.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themmadigest.com/2008/06/random-fact-matts-and-robs-at-the-ultimate-finale/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sadollah, Sanchez and Grove prevail at The Ultimate Finale</title>
		<link>http://www.themmadigest.com/2008/06/sadollah-sanchez-and-grove-prevail-at-the-ultimate-finale/</link>
		<comments>http://www.themmadigest.com/2008/06/sadollah-sanchez-and-grove-prevail-at-the-ultimate-finale/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 06:09:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amir Sadollah]]></category>
		<category><![CDATA[CB Dollaway]]></category>
		<category><![CDATA[Dante Rivera]]></category>
		<category><![CDATA[Dean Lister]]></category>
		<category><![CDATA[Diego Sanchez]]></category>
		<category><![CDATA[Drew McFedries]]></category>
		<category><![CDATA[Dustin Hazelett]]></category>
		<category><![CDATA[Evan Tanner]]></category>
		<category><![CDATA[Jeremy Horn]]></category>
		<category><![CDATA[Jeremy Stephens]]></category>
		<category><![CDATA[Josh Burkman]]></category>
		<category><![CDATA[Kendall Grove]]></category>
		<category><![CDATA[Luigi Fiorovanti]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Marvin Eastman]]></category>
		<category><![CDATA[Matt Arroyo]]></category>
		<category><![CDATA[Matt Brown]]></category>
		<category><![CDATA[Matt Riddle]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Rob Kimmons]]></category>
		<category><![CDATA[Rob Yundt]]></category>
		<category><![CDATA[Spencer Fisher]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[The ultimate finale]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://www.themmadigest.com/2008/06/sadollah-sanchez-and-grove-prevail-at-the-ultimate-finale/</guid>
		<description><![CDATA[The Ultimate Finale results:
Rob Kimmons  defeats Rob Yundt  via guillotine in round 1
Dean Lister  defeats  Jeremy Horn  via guillotine in round 1
Matt Brown  defeats  Matt Arroyo via tko in round 1
Drew McFedries  defeats Marvin Eastman via tko in round 1
Dustin Hazelett  defeats  Josh Burkman via armbar in round 2
Matt Riddle ...]]></description>
			<content:encoded><![CDATA[<p>The Ultimate Finale results:</p>
<p>Rob Kimmons  defeats Rob Yundt  via guillotine in round 1</p>
<p>Dean Lister  defeats  Jeremy Horn  via guillotine in round 1</p>
<p>Matt Brown  defeats  Matt Arroyo via tko in round 1</p>
<p>Drew McFedries  defeats Marvin Eastman via tko in round 1</p>
<p>Dustin Hazelett  defeats  Josh Burkman via armbar in round 2</p>
<p>Matt Riddle  defeats Dante Rivera  via decision</p>
<p>Spencer Fisher  defeats  Jeremy Stephens  via decision</p>
<p>Diego Sanchez  defeats  Luigi Fioravanti  via tko in round 3<br />
Amir Sadollah   defeats  CB Dollaway via armbar in round 1</p>
<p>Kendall Grove  defeats Evan Tanner  via split decision</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themmadigest.com/2008/06/sadollah-sanchez-and-grove-prevail-at-the-ultimate-finale/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC betting odds for The Ultimate Finale</title>
		<link>http://www.themmadigest.com/2008/06/ufc-betting-odds-for-the-ultimate-finale/</link>
		<comments>http://www.themmadigest.com/2008/06/ufc-betting-odds-for-the-ultimate-finale/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 17:34:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amir Sadollah]]></category>
		<category><![CDATA[BetUS]]></category>
		<category><![CDATA[Betting]]></category>
		<category><![CDATA[CB Dollaway]]></category>
		<category><![CDATA[Cale Yarbrough]]></category>
		<category><![CDATA[Dante Rivera]]></category>
		<category><![CDATA[Dean Lister]]></category>
		<category><![CDATA[Diego Sanchez]]></category>
		<category><![CDATA[Drew McFedries]]></category>
		<category><![CDATA[Dustin Hazelett]]></category>
		<category><![CDATA[Evan Tanner]]></category>
		<category><![CDATA[Jeremy Stephens]]></category>
		<category><![CDATA[Josh Burkman]]></category>
		<category><![CDATA[Kendall Grove]]></category>
		<category><![CDATA[Luigi Fioravanti]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Marvin Eastman]]></category>
		<category><![CDATA[Matt Arroyo]]></category>
		<category><![CDATA[Matt Brown]]></category>
		<category><![CDATA[Matt Riddle]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Rob Kimmons]]></category>
		<category><![CDATA[Rob Yundt]]></category>
		<category><![CDATA[Spencer Fisher]]></category>
		<category><![CDATA[TUF 7]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[Tim Credeur]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.themmadigest.com/2008/06/ufc-betting-odds-for-the-ultimate-finale/</guid>
		<description><![CDATA[From BetUS.com
EVAN TANNER -200
KENDALL GROVE +160
SPENCER FISHER -200
JEREMY STEPHENS +160
DREW McFEDRIES -135
MARVIN EASTMAN +105
DIEGO SANCHEZ -500
LUIGI FIORAVANTI +350
]]></description>
			<content:encoded><![CDATA[<p>From BetUS.com</p>
<p>EVAN TANNER -200</p>
<p>KENDALL GROVE +160</p>
<p>SPENCER FISHER -200</p>
<p>JEREMY STEPHENS +160</p>
<p>DREW McFEDRIES -135</p>
<p>MARVIN EASTMAN +105</p>
<p>DIEGO SANCHEZ -500</p>
<p>LUIGI FIORAVANTI +350</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themmadigest.com/2008/06/ufc-betting-odds-for-the-ultimate-finale/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ultimate Fighter Finale predictions</title>
		<link>http://www.themmadigest.com/2008/06/the-ultimate-fighter-finale-predictions/</link>
		<comments>http://www.themmadigest.com/2008/06/the-ultimate-fighter-finale-predictions/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 16:23:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amir Sadollah]]></category>
		<category><![CDATA[CB Dollaway]]></category>
		<category><![CDATA[Cale Yarbrough]]></category>
		<category><![CDATA[Dante Rivera]]></category>
		<category><![CDATA[Dean Lister]]></category>
		<category><![CDATA[Diego Sanchez]]></category>
		<category><![CDATA[Drew McFedries]]></category>
		<category><![CDATA[Dustin Hazelett]]></category>
		<category><![CDATA[Evan Tanner]]></category>
		<category><![CDATA[Jeremy Horn]]></category>
		<category><![CDATA[Jeremy Stephens]]></category>
		<category><![CDATA[Josh Burkman]]></category>
		<category><![CDATA[Kendall Grove]]></category>
		<category><![CDATA[Luigi Fioravanti]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Marvin Eastman]]></category>
		<category><![CDATA[Matt Riddle]]></category>
		<category><![CDATA[Rob Kimmons]]></category>
		<category><![CDATA[Rob Yundt]]></category>
		<category><![CDATA[Spencer Fisher]]></category>
		<category><![CDATA[TUF 7]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[Tim Credeur]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://www.themmadigest.com/2008/06/the-ultimate-fighter-finale-predictions/</guid>
		<description><![CDATA[Kendall Grove (186) VS Evan Tanner (186)
 CB Dollaway (185) VS Amir Sadollah (185)
Luigi Fioravanti (171) VS Diego Sanchez (170)
Jeremy Stephens (155) VS Spencer Fisher (156 )
Dante Rivera (185) VS Matt Riddle (185)
Dustin Hazelett (170) VS Josh Burkman (170)
 Drew McFedries (185) VS Marvin Eastman (186)
 Matt Arroyo (170) VS...]]></description>
			<content:encoded><![CDATA[<p>Kendall Grove (186) VS <strong>Evan Tanner</strong> (186)<br />
<strong> CB Dollaway </strong>(185) VS Amir Sadollah (185)<br />
Luigi Fioravanti (171) VS <strong>Diego Sanchez </strong>(170)<br />
Jeremy Stephens (155) VS <strong>Spencer Fisher</strong> (156 )<br />
Dante Rivera (185) VS <strong>Matt Riddle</strong> (185)<br />
Dustin Hazelett (170) VS <strong>Josh Burkman</strong> (170)<br />
<strong> Drew McFedries </strong>(185) VS Marvin Eastman (186)<br />
<strong> Matt Arroyo</strong> (170) VS Matt Brown (170)<br />
Dean Lister (185) VS <strong>Jeremy Horn</strong> (186)<br />
Cale Yarbrough (186) VS <strong>Tim Credeur</strong> (185)<br />
Rob Yundt (185) VS <strong>Rob Kimmons </strong>(185)</p>
<p>Good luck to all fighters.</p>
<p><img src="http://www.themmadigest.com/wp-content/uploads/2008/05/keepfighting.jpg" height="375" width="450" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.themmadigest.com/2008/06/the-ultimate-fighter-finale-predictions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ultimate Fighter Finale weighin weights</title>
		<link>http://www.themmadigest.com/2008/06/the-ultimate-fighter-finale-weighin-weights/</link>
		<comments>http://www.themmadigest.com/2008/06/the-ultimate-fighter-finale-weighin-weights/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 14:37:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amir Sadollah]]></category>
		<category><![CDATA[CB Dollaway]]></category>
		<category><![CDATA[Cale Yarbrough]]></category>
		<category><![CDATA[Dante Rivera]]></category>
		<category><![CDATA[Diego Sanchez]]></category>
		<category><![CDATA[Drew McFedries]]></category>
		<category><![CDATA[Dustin Hazelett]]></category>
		<category><![CDATA[Evan Tanner]]></category>
		<category><![CDATA[Jeremy Horn]]></category>
		<category><![CDATA[Jeremy Stephens]]></category>
		<category><![CDATA[Josh Burkman]]></category>
		<category><![CDATA[Kendall Grove]]></category>
		<category><![CDATA[Luigi Fioravanti]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Marvin Eastman]]></category>
		<category><![CDATA[Matt Arroyo]]></category>
		<category><![CDATA[Matt Brown]]></category>
		<category><![CDATA[Matt Riddle]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Rob Kimmons]]></category>
		<category><![CDATA[Rob Yundt]]></category>
		<category><![CDATA[Spencer Fisher]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[Tim Credeur]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://www.themmadigest.com/2008/06/the-ultimate-fighter-finale-weighin-weights/</guid>
		<description><![CDATA[Kendall Grove (186) VS Evan Tanner (186)
CB Dollaway (185) VS Amir Sadollah (185)
Luigi Fioravanti (171) VS Diego Sanchez (170)
Jeremy Stephens (155) VS Spencer Fisher (156 )
Dante Rivera (185) VS Matt Riddle (185)
Dustin Hazelett (170) VS Josh Burkman (170)
Drew McFedries (185) VS Marvin Eastman (186)
Matt Arroyo (170) VS Matt Brown (170)
Dean...]]></description>
			<content:encoded><![CDATA[<p>Kendall Grove (186) VS Evan Tanner (186)<br />
CB Dollaway (185) VS Amir Sadollah (185)<br />
Luigi Fioravanti (171) VS Diego Sanchez (170)<br />
Jeremy Stephens (155) VS Spencer Fisher (156 )<br />
Dante Rivera (185) VS Matt Riddle (185)<br />
Dustin Hazelett (170) VS Josh Burkman (170)<br />
Drew McFedries (185) VS Marvin Eastman (186)<br />
Matt Arroyo (170) VS Matt Brown (170)<br />
Dean Lister (185) VS Jeremy Horn (186)<br />
Cale Yarbrough (186) VS Tim Credeur (185)<br />
Rob Yundt (185) VS Rob Kimmons (185)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themmadigest.com/2008/06/the-ultimate-fighter-finale-weighin-weights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yunker-Geraghty off, Yunker fights for vacant IFO welterweight belt</title>
		<link>http://www.themmadigest.com/2007/09/yunker-geraghty-off-yunker-fights-for-vacant-ifo-welterweight-belt/</link>
		<comments>http://www.themmadigest.com/2007/09/yunker-geraghty-off-yunker-fights-for-vacant-ifo-welterweight-belt/#comments</comments>
		<pubDate>Wed, 05 Sep 2007 06:06:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[IFO]]></category>
		<category><![CDATA[Rob Kimmons]]></category>
		<category><![CDATA[Steele Cage]]></category>
		<category><![CDATA[Tristan Yunker]]></category>

		<guid isPermaLink="false">http://www.themmadigest.com/2007/09/yunker-geraghty-off-yunker-fights-for-vacant-ifo-welterweight-belt/</guid>
		<description><![CDATA[Brian Geraghty versus Tristan Yunker is a no-go. The two were scheduled to tangle on October 19th in Wichita Falls, Texas, but Yunker is now scheduled to fight on the Steele Cage Promotions&#8217; IFO 3 card on September 21st in Las Vegas, against Rob Kimmons for the vacant IFO Welterweight...]]></description>
			<content:encoded><![CDATA[<p><img src="http://a86.ac-images.myspacecdn.com/images01/117/m_bf38eec4f9ce24c4796f89e38db16725.jpg" height="212" width="170" /></p>
<p>Brian Geraghty versus Tristan Yunker is a no-go. The two were scheduled to tangle on October 19th in Wichita Falls, Texas, but Yunker is now scheduled to fight on the Steele Cage Promotions&#8217; IFO 3 card on September 21st in <span style="border-bottom: 1px dashed #0066cc; background: transparent none repeat scroll 0% 50%; cursor: pointer; height: 1em; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial" id="lw_1188972116_0">Las Vegas,</span> against Rob Kimmons for the vacant IFO Welterweight Title. Yunker noted, &#8220;Brian ended up backing out of the fight because of the date change.  Apparently he received a better offer to compete on the CFFC card a week prior.&#8221; Yunker has now decided to fight full-time at 170. The MMA Digest had a chance to get Yunker&#8217;s thoughts on his upcoming title fight and move up to welterweight.</p>
<p><span style="font-weight: bold">How do you feel about taking this fight on short notice?</span><br />
I don&#8217;t really have any issues with taking this fight on short notice.  I feel that I&#8217;m a really bad match-up for him, and I plan on ending it quickly.</p>
<p><span style="font-weight: bold">What do you know about Kimmons and what do you expect from him on the 21st?</span><br />
I know he&#8217;s been fighting most of his career at 185, so I&#8217;m sure he&#8217;s a little bigger than me, but I doubt he&#8217;s much bigger than most people would think.  I&#8217;ve grown a lot over the past couple of months, basically just filling out and I&#8217;m now walking around much bigger.  I&#8217;ve also done some research on his record.  He&#8217;s listed as 14-3, with all of his losses coming to quality competition at 185, but of his 14 wins, 10 of his opponents have losing records, and 3 of the 4 with winning records are barely above .500.  I also know he likes to stand, but he throws a lot of wild looping stuff, so I plan on utilizing my jab in order to keep my distance until the opportunity for a powershot, clinch, or takedown presents itself.  I noticed he likes to clinch his opponents as well, and anyone who knows me knows that I&#8217;m more than comfortable in the clinch.  I&#8217;ve been working my Thai alot lately, so I&#8217;m pretty confident that I take this fight wherever it goes.</p>
<p><span style="font-weight: bold">What&#8217;s your impression of the IFO?</span><br />
The IFO is pure class!  I was at their last event this past weekend cornering my teammate Kyle Gibbons in his fight against Rich Clementi, and I thought it was one of the best shows I&#8217;ve ever been to.  Also, they just signed a big deal with HDNet that will make them the home of the first ever HDNet Fights, which will eventually be HDNet/Mark Cuban&#8217;s own brand of MMA.  I hear Cuban is actually going to be cageside for the event on the 21st.</p>
<p><span style="font-weight: bold">How do you feel about getting a chance to become the welterweight champion?</span><br />
I think this is a huge opportunity for me to establish myself as a contending welterweight.  I&#8217;ve got plenty of credentials as a 155 pounder, but I am obviously unproven at 170, so now that I am big enough to compete, I feel this is the perfect chance for me to show I belong at the top of any weight I chose to compete in.</p>
<p><span style="font-weight: bold">Are you moving up to welterweight because of the opportunity for the title?</span><br />
No, just moving up because, quite frankly, I&#8217;m too big to be a lightweight anymore.</p>
<p><span style="font-weight: bold">Do you feel comfortable fighting at 170?</span><br />
Yea, I think this is going to work out well for me.  I intend on making a statement with this fight, and showing the world that I&#8217;m as good as I was at 155.</p>
<p><span style="font-weight: bold">Do you think you&#8217;ll move back down at 155 down the road?</span><br />
I doubt it, but maybe I&#8217;ll end up slimming down eventually.</p>
<p><span style="font-weight: bold">What goes on the next 2 weeks before the fight?</span><br />
Just mainly doing as much cardio as possible to get ready.  Also working a lot of technique to fine tune some things.  And other than dieting just making sure my heads in the right place&#8230;which it always is.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themmadigest.com/2007/09/yunker-geraghty-off-yunker-fights-for-vacant-ifo-welterweight-belt/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
